Because of a lapse in government funding, the information on this website may not be up to date, transactions submitted via the website may not be processed, and the agency may not be able to respond to inquiries until appropriations are enacted. The NIH Clinical Center (the research hospital of NIH) is open. For more details about its operating status, please visit cc.nih.gov. Updates regarding government operating status and resumption of normal operations can be found at opm.gov.

Practice Quitting Programs

The Practice Quit and Daily Challenges programs are great options for smokers who want to quit, but aren't ready to set a quit date yet. These programs help you build the skills and confidence needed to help you get closer to quitting for good.

Are you addicted to vaping?

Take our quiz to find out. You’ll also learn how vaping affects your life and what you can do about it.

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